Meet your coaches.
John founded STRONG to give adults 50+ a place to build real strength safely. With a kinesiology degree and certifications from NSCA, USAW, TRX and FMS, he designs the programs our members train on.
Katie co-founded STRONG and leads our member community, from welcoming new faces to celebrating every milestone. She's a big part of why STRONG feels like family.
Aaren brings a clinical eye to every session as a certified athletic trainer with a kinesiology degree. Her background makes her a great fit for members rebuilding strength after injuries or with limitations.
Lindsay is a NASM-certified personal trainer who brings energy and encouragement to every session. She makes sure every member leaves feeling a little stronger than when they walked in.
Austin is a NASM-certified personal trainer on the STRONG coaching team, helping members build strength with good form and steady progress.
Our coaches meet every week to study current exercise science and practice coaching techniques together, adding up to 50+ hours of education per coach each year. What we learn shows up in your next session.
Start with a free strategy call. We'll learn your goals, then match you with the right program and coach.
